Sawadi Beach and islands
A long beach west of Muscat with islands you can walk to at low tide, plus boat trips to the Daymaniyat Islands.
2026-10-19
Sawadi is a beach about an hour west of Muscat, beyond Barka. A string of small rocky islands sits just offshore; at low tide you can walk to the nearest one, crowned by an old watchtower.
What to do
- Walk to the island at low tide, and watch the tide so you can return.
- Snorkel around the rocks.
- Take a boat trip to the Daymaniyat Islands nature reserve for snorkelling with turtles (in season).
Tips
Check the tide times before you go. There is a resort nearby with a beach and facilities.

Beach safety and etiquette
Swim only where it is safe: there are few lifeguards, and currents can be strong, especially during the summer monsoon (June to September) when red flags close many beaches. Dress modestly away from hotel beaches, take your rubbish home and never drive on turtle nesting beaches.
Living by the sea
Many of Oman's freehold communities sit on the coast. R2LUX sells beachfront and sea-view homes where foreigners can own; three current listings are below.

The best beaches in Oman: a complete guide
Qurum Beach, Muscat: guide
Shatti Al Qurum Beach, Muscat

